Hi, I’m Elizabeth. I believe we come into the world whole and complete, and that reclaiming a rich, vibrant life is always possible. Safety and capacity flourish most easily when fostered in an environment filled with gentleness, compassion and curiosity.

Many, many moons ago I facilitated crisis intervention groups for folks with recurrent suicide attempts. Wanting to offer clients a more embodied approach to healing, I studied craniosacral therapy, yoga and Somatic Experiencing®. I draw on the wisdom of all of these approaches in my private practice.

I work with youth and adults, both in person in downtown Toronto and online. Many of my clients have experienced developmental and complex traumas, as well as religious trauma.

Three incorrigible cats allow me the honour of catering to their every whim. They often join online sessions and would like folks to know that their co-regulation skills are unmatched.