I am a Somatic Experiencing Practitioner and bodyworker in training, in private practice based in Ottawa. I draw on SE, co-regulating/transforming touch, mindfulness and embodiment practices, and facilitation skill built in community work.

I hold a deep belief in our capacity to heal. Starting right where you are, with the invitation to notice where capacity is, allows us to "move at the speed of trust" towards what supports the emergence of greater regulation, coherence and connection. (thanks to adrienne marie brown for naming that pace.)

I work with a wide range of adults in my practice, with an eye to supporting how we are shaped by developmental trauma, chronic health conditions, structural harm and honouring our current and ancestral efforts to survive and be in interconnection.